Adzuki Beans Nutrition Facts
Nutrition Facts
Serving Size
100 grams
Calories
329
Fat
Total Fat
0.53 grams
Trans Fat
0 grams
Saturated Fat
0.19 grams
Cholesterol
0 milligrams
Cholesterol
5 milligrams
Carbohydrates
Sugars
0 grams
Dietary Fiber
12.7 grams
Total Carbohydrate
62.9 grams
Protein
19.87 grams
Vitamins
Vitamin A
2 percent
Vitamin C
1 percent
Minerals
Iron
29 percent
Calcium
6 percent