Almond Nutrition Facts
Nutrition Facts
Serving Size
1 oz (28g)
Calories
164
Fat
Total Fat
14g
Trans Fat
0g
Saturated Fat
1g
Monounsaturated Fat
9g
Polyunsaturated Fat
3.4g
Cholesterol
0mg
Cholesterol
0mg
Carbohydrates
Total Sugars
1.2g
Dietary Fiber
3.5g
Total Carbohydrate
5.6g
Protein
6g
Vitamins
Vitamin D
0%
Minerals
Iron
6%
Calcium
7%
Potassium
5%