Almond Nuts Nutrition Facts
Nutrition Facts
Serving Size
1 oz (28.35 g)
Calories
164
Fat
Total Fat
14 g
Trans Fat
0 g
Saturated Fat
1.1 g
Monounsaturated Fat
9 g
Polyunsaturated Fat
3.5 g
Cholesterol
0 mg
Cholesterol
0 mg
Carbohydrates
Sugars
1.2 g
Dietary Fiber
3.5 g
Total Carbohydrate
6 g
Protein
6 g
Vitamins
Vitamin A
0%
Vitamin C
0%
Minerals
Iron
6%
Calcium
7.5%