Avocado Oil Nutrition Facts

fitnesshq.jpeg

Nutrition Facts

Serving Size
1 tbsp (14 g)
Calories
124

Fat

Total Fat
14 g (18%)
Saturated Fat
1.6 g (8%)
Monounsaturated Fat
10 g
Polyunsaturated Fat
1.9 g
Cholesterol
0 mg (0%)
Cholesterol
0 mg (0%)

Carbohydrates

Fiber
0 g (0%)
Sugar
0 g
Total Carbohydrate
0 g (0%)
Protein
0 g

Vitamins

Vitamin D
0 mcg (0%)
Vitamin E
1.73 mg (12%)

Minerals

Iron
0 mg (0%)
Calcium
0 mg (0%)
Potassium
0 mg (0%)

FitnessHQ

Fitness is for everyone!
Topics
Nutrition Facts Challenges Fitness Diets Recipes Diet Medications Site Index