Beet Greens Nutrition Facts

fitnesshq.jpeg

Nutrition Facts

Serving Size
1 cup (144g)
Calories
39

Fat

Total Fat
0.2 g
Trans Fat
0 g
Saturated Fat
0.03 g
Cholesterol
0 mg
Cholesterol
347 mg

Carbohydrates

Sugars
3 g
Dietary Fiber
4.2 g
Total Carbohydrate
7.6 g
Protein
3.7 g

Vitamins

Vitamin A
261 %DV
Vitamin C
37 %DV

Minerals

Iron
16 %DV
Calcium
12 %DV

FitnessHQ

Fitness is for everyone!
Topics
Nutrition Facts Challenges Fitness Diets Recipes Diet Medications Site Index