Beetroot Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
43 kcal
Fat
Fat
0.17g
Saturated Fat
0.027g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.06g
Cholesterol
0mg
Cholesterol
78mg
Carbohydrates
Fiber
2.8g
Sugar
6.76g
Carbohydrates
9.56g
Protein
1.61g
Vitamins
Vitamin A
2 μg
Vitamin C
4.9mg
Vitamin K
0.2μg
Vitamin B6
0.067mg
Minerals
Iron
0.8mg
Zinc
0.35mg
Water
87.58g
Folate
109μg
Niacin
0.334mg
Calcium
16mg
Thiamine
0.031mg
Magnesium
23mg
Potassium
325mg
Phosphorus
40mg
Riboflavin
0.04mg
Pantothenic Acid
0.155mg