Boneless Chicken Breast Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
165
Fat
Total Fat
{"unit" => "g", "value" => 3.6}
Trans Fat
{"unit" => "g", "value" => 0}
Saturated Fat
{"unit" => "g", "value" => 1}
Cholesterol
{"unit" => "mg", "value" => 85}
Cholesterol
{"unit" => "mg", "value" => 74}
Carbohydrates
Sugars
{"unit" => "g", "value" => 0}
Dietary Fiber
{"unit" => "g", "value" => 0}
Total Carbohydrates
{"unit" => "g", "value" => 0}
Protein
{"unit" => "g", "value" => 31}
Vitamins
Vitamin D
{"unit" => "mcg", "value" => 0}
Minerals
Iron
{"unit" => "mg", "value" => 0.7}
Calcium
{"unit" => "mg", "value" => 11}
Potassium
{"unit" => "mg", "value" => 256}