Boneless Chicken Breast Nutrition Facts

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Nutrition Facts

Serving Size
100g
Calories
165

Fat

Total Fat
{"unit"=>"g", "value"=>3.6}
Trans Fat
{"unit"=>"g", "value"=>0}
Saturated Fat
{"unit"=>"g", "value"=>1}
Cholesterol
{"unit"=>"mg", "value"=>85}
Cholesterol
{"unit"=>"mg", "value"=>74}

Carbohydrates

Sugars
{"unit"=>"g", "value"=>0}
Dietary Fiber
{"unit"=>"g", "value"=>0}
Total Carbohydrates
{"unit"=>"g", "value"=>0}
Protein
{"unit"=>"g", "value"=>31}

Vitamins

Vitamin D
{"unit"=>"mcg", "value"=>0}

Minerals

Iron
{"unit"=>"mg", "value"=>0.7}
Calcium
{"unit"=>"mg", "value"=>11}
Potassium
{"unit"=>"mg", "value"=>256}

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