Calamari Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
175
Fat
Total Fat
5 g
Trans Fat
0 g
Saturated Fat
1 g
Cholesterol
198 mg
Cholesterol
288 mg
Carbohydrates
Sugars
0 g
Dietary Fiber
0 g
Total Carbohydrate
7 g
Protein
26 g
Vitamins
Vitamin D
2%
Minerals
Iron
4.6%
Calcium
5.8%
Potassium
7%