Canned Sardines Nutrition Facts
Nutrition Facts
Serving Size
1 can (92g)
Calories
190
Fat
Total Fat
10g (15%)
Trans Fat
0g
Saturated Fat
1.5g (8%)
Cholesterol
60mg (20%)
Cholesterol
240mg (10%)
Carbohydrates
Sugars
0g
Dietary Fiber
0g (0%)
Total Carbohydrate
0g (0%)
Protein
23g (46%)
Vitamins
Vitamin D
2.8 mcg (15%)
Minerals
Iron
2mg (10%)
Calcium
300mg (25%)
Potassium
310mg (8%)