Canned Tuna Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
116
Fat
Total Fat
{"unit" => "g", "value" => 0.82}
Trans Fat
{"unit" => "g", "value" => 0}
Saturated Fat
{"unit" => "g", "value" => 0.2}
Cholesterol
{"unit" => "mg", "value" => 50}
Cholesterol
{"unit" => "mg", "value" => 322}
Carbohydrates
Sugars
{"unit" => "g", "value" => 0}
Dietary Fiber
{"unit" => "g", "value" => 0}
Total Carbohydrate
{"unit" => "g", "value" => 0}
Protein
{"unit" => "g", "value" => 26.5}
Vitamins
Vitamin A
{"unit" => "IU", "value" => 330}
Vitamin C
{"unit" => "mg", "value" => 0}
Vitamin D
{"unit" => "IU", "value" => 238}
Minerals
Iron
{"unit" => "mg", "value" => 1.3}
Calcium
{"unit" => "mg", "value" => 16}
Potassium
{"unit" => "mg", "value" => 250}