CrossFit Challenge

May 31 through Jun 30

A high-intensity challenge for CrossFit athletes and enthusiasts. Track WODs, PRs, and recovery while maintaining nutrition to support your training.

$20 USD

Daily Habits

  1. Complete daily WOD
  2. Mobility work (10 min)
  3. Eat sufficient protein (150g+)
  4. No processed foods
  5. Log workout results/times
  6. Recovery: foam roll or stretch

FitnessHQ

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