100 g

Nutrients

{"fat"=>"0.3 g", "iron"=>"0.4 mg", "zinc"=>"0.1 mg", "fiber"=>"1.6 g", "sugar"=>"8 g", "water"=>"82%", "copper"=>"0.1 mg", "sodium"=>"0 mg", "calcium"=>"13 mg", "choline"=>"6.1 mg", "omega_3"=>"0.017 g", "omega_6"=>"0.082 g", "protein"=>"1 g", "calories"=>50, "selenium"=>"0 mcg", "magnesium"=>"11 mg", "manganese"=>"0.1 mg", "potassium"=>"222 mg", "vitamin_A"=>"54 IU", "vitamin_C"=>"7 mg", "vitamin_E"=>"0.1 mg", "vitamin_K"=>"2.1 mcg", "phosphorus"=>"21 mg", "vitamin_B1"=>"0.03 mg", "vitamin_B2"=>"0.03 mg", "vitamin_B3"=>"0.4 mg", "vitamin_B5"=>"0.2 mg", "vitamin_B6"=>"0.05 mg", "vitamin_B9"=>"4 mcg", "vitamin_B12"=>"0 mcg", "carbohydrates"=>"12.2 g", "saturated_fat"=>"0.1 g", "monounsaturated_fat"=>"0.1 g", "polyunsaturated_fat"=>"0.1 g"}