Cow Tongue Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
284
Fat
Total Fat
21g
Trans Fat
0g
Saturated Fat
9g
Cholesterol
122mg
Cholesterol
52mg
Carbohydrates
Sugars
0g
Dietary Fiber
0g
Total Carbohydrates
0g
Protein
22g
Vitamins
Vitamin D
0%
Minerals
Iron
12%
Calcium
1%
Potassium
321mg