Flaxseed Oil Nutrition Facts
Nutrition Facts
Serving Size
1 tablespoon (14g)
Calories
120
Fat
Total Fat
14g (18%)
Saturated Fat
1.3g (6.5%)
Monounsaturated Fat
2.5g
Polyunsaturated Fat
10g
Cholesterol
0mg (0%)
Cholesterol
0mg (0%)
Carbohydrates
Sugars
0g
Dietary Fiber
0g (0%)
Total Carbohydrates
0g (0%)
Protein
0g (0%)
Vitamins
Vitamin D
0%
Minerals
Iron
0%
Omega3
7.2g
Omega6
1.8g
Calcium
0%
Potassium
0%