Flounder Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
86
Fat
Total
1.4g
Omega 3
0.39g
Omega 6
0.05g
Saturated
0.2g
Monounsaturated
0.3g
Polyunsaturated
0.5g
Cholesterol
39mg
Cholesterol
88mg
Carbohydrates
Carbohydrates
Protein
17.2g
Vitamins
Vitamins
Minerals
Minerals
Potassium