Goat Milk Nutrition Facts
Nutrition Facts
Serving Size
1 cup (244g)
Calories
168
Fat
Total Fat
10g (15%)
Trans Fat
0g
Saturated Fat
7g (35%)
Cholesterol
27mg (9%)
Cholesterol
122mg (5%)
Carbohydrates
Sugars
11g
Dietary Fiber
0g (0%)
Total Carbohydrate
11g (4%)
Protein
9g (18%)
Vitamins
Vitamin A
483IU (10%)
Vitamin C
3.2mg (5%)
Minerals
Iron
0.1mg (1%)
Calcium
327mg (33%)