Ground Beef 90 10 Nutrition Facts

fitnesshq.jpeg

Nutrition Facts

Serving Size
100g
Calories
199

Fat

Total Fat
{"value"=>"11g", "daily_value"=>"17%"}
Trans Fat
0g
Saturated Fat
{"value"=>"4.4g", "daily_value"=>"22%"}
Cholesterol
{"value"=>"70mg", "daily_value"=>"23%"}
Cholesterol
{"value"=>"75mg", "daily_value"=>"3%"}

Carbohydrates

Sugars
0g
Dietary Fiber
{"value"=>"0g", "daily_value"=>"0%"}
Total Carbohydrate
{"value"=>"0g", "daily_value"=>"0%"}
Protein
{"value"=>"20g", "daily_value"=>"40%"}

Vitamins

Vitamin D
{"value"=>"0.2mcg", "daily_value"=>"1%"}

Minerals

Iron
{"value"=>"2.3mg", "daily_value"=>"13%"}
Calcium
{"value"=>"6.2mg", "daily_value"=>"1%"}
Potassium
{"value"=>"322mg", "daily_value"=>"7%"}

FitnessHQ

Fitness is for everyone!
Topics
Nutrition Facts Challenges Fitness Diets Recipes Diet Medications Site Index