Ground Flaxseed Nutrition Facts
Nutrition Facts
Serving Size
2 tablespoons (14g)
Calories
75
Fat
Total Fat
6g (9)
Trans Fat
0g
Saturated Fat
0.5g (3)
Omega3 Fatty Acids
2400mg ()
Monounsaturated Fat
1g ()
Polyunsaturated Fat
4g ()
Cholesterol
0mg (0)
Cholesterol
4mg (0)
Carbohydrates
Total Sugars
0g
Dietary Fiber
4g (16)
Total Carbohydrate
4g (1)
Includes Added Sugars
0g (0)
Protein
3g
Vitamins
Vitamin D
0mcg (0)
Minerals
Iron
1mg (4)
Calcium
40mg (4)
Potassium
240mg (6)