Ham Steak Nutrition Facts
Nutrition Facts
Serving Size
1 slice (100g)
Calories
177
Fat
Total Fat
11g (14%)
Trans Fat
0g
Saturated Fat
4g (20%)
Cholesterol
50mg (17%)
Cholesterol
1022mg (44%)
Carbohydrates
Total Sugars
0g
Dietary Fiber
0g (0%)
Total Carbohydrate
1g (0%)
Includes Added Sugars
0g
Protein
16g (32%)
Vitamins
Vitamin D
0mcg (0%)
Minerals
Iron
0.8mg (4%)
Calcium
10mg (1%)
Potassium
250mg (6%)