Hearts Of Palm Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
28 kcal
Fat
Total Fat
0.62 g
Trans Fat
0 g
Saturated Fat
0.155 g
Monounsaturated Fat
0.126 g
Polyunsaturated Fat
0.253 g
Cholesterol
0 mg
Cholesterol
477 mg
Carbohydrates
Sugars
1.8 g
Dietary Fiber
1.8 g
Total Carbohydrate
4.62 g
Protein
2.52 g
Vitamins
Vitamin A
78 IU
Vitamin C
20 mg
Vitamin D
0 IU
Vitamin E
0 mg
Vitamin K
48.3 µg
Vitamin B6
0.148 mg
Vitamin B12
0 µg
Minerals
Iron
1.62 mg
Zinc
0.57 mg
Copper
0.186 mg
Folate
44 µg
Niacin
0.863 mg
Calcium
58 mg
Thiamin
0.128 mg
Selenium
0.8 µg
Magnesium
31 mg
Manganese
0.157 mg
Potassium
264 mg
Phosphorus
68 mg
Riboflavin
0.05 mg
Pantothenic Acid
0.225 mg