Hemp Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
553
Fat
Total Fat
48.75 g (75)
Trans Fat
0 g
Saturated Fat
4.6 g (23)
Omega 3 Fatty Acids
9.401 g
Omega 6 Fatty Acids
27.598 g
Cholesterol
0 mg (0)
Cholesterol
5 mg (0)
Carbohydrates
Sugars
1.5 g
Dietary Fiber
4 g (16)
Total Carbohydrates
8.67 g (2.89)
Protein
31.56 g (63)
Vitamins
Vitamin A
3.6 IU (0.1)
Vitamin C
0.5 mg (1)
Minerals
Iron
7.95 mg (44)
Calcium
70 mg (7)
Magnesium
483 mg (121)