Pumpkin Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
26
Fat
Total Fat
0.1g (0%)
Saturated Fat
0.1g (0%)
Cholesterol
0mg (0%)
Cholesterol
1mg (0%)
Carbohydrates
Sugars
2.8g
Dietary Fiber
0.5g (2%)
Total Carbohydrate
6.5g (2%)
Protein
1g (2%)
Vitamins
Vitamin A
{"daily_value"=>"170%"}
Vitamin C
{"daily_value"=>"15%"}
Minerals
Iron
{"daily_value"=>"3%"}
Calcium
{"daily_value"=>"2%"}