Sauerkraut Nutrition Facts
Nutrition Facts
Serving Size
1 cup (142g)
Calories
27
Fat
Total Fat
{"value" => "0.2g", "percentage_daily_value" => "0%"}
Trans Fat
0g
Saturated Fat
{"value" => "0.1g", "percentage_daily_value" => "0%"}
Cholesterol
{"value" => "0mg", "percentage_daily_value" => "0%"}
Cholesterol
{"value" => "939mg", "percentage_daily_value" => "39%"}
Carbohydrates
Sugars
2.4g
Dietary Fiber
{"value" => "4.1g", "percentage_daily_value" => "17%"}
Total Carbohydrate
{"value" => "6.1g", "percentage_daily_value" => "2%"}
Protein
{"value" => "0.9g", "percentage_daily_value" => "2%"}
Vitamins
Vitamin A
{"value" => "99.6IU", "percentage_daily_value" => "2%"}
Vitamin C
{"value" => "35.1mg", "percentage_daily_value" => "58%"}
Minerals
Iron
{"value" => "1.5mg", "percentage_daily_value" => "8%"}
Calcium
{"value" => "36.5mg", "percentage_daily_value" => "4%"}
Potassium
{"value" => "241mg", "percentage_daily_value" => "7%"}