Sauerkraut Nutrition Facts
Nutrition Facts
Serving Size
1 cup (142g)
Calories
27
Fat
Total Fat
{"value"=>"0.2g", "percentage_daily_value"=>"0%"}
Trans Fat
0g
Saturated Fat
{"value"=>"0.1g", "percentage_daily_value"=>"0%"}
Cholesterol
{"value"=>"0mg", "percentage_daily_value"=>"0%"}
Cholesterol
{"value"=>"939mg", "percentage_daily_value"=>"39%"}
Carbohydrates
Sugars
2.4g
Dietary Fiber
{"value"=>"4.1g", "percentage_daily_value"=>"17%"}
Total Carbohydrate
{"value"=>"6.1g", "percentage_daily_value"=>"2%"}
Protein
{"value"=>"0.9g", "percentage_daily_value"=>"2%"}
Vitamins
Vitamin A
{"value"=>"99.6IU", "percentage_daily_value"=>"2%"}
Vitamin C
{"value"=>"35.1mg", "percentage_daily_value"=>"58%"}
Minerals
Iron
{"value"=>"1.5mg", "percentage_daily_value"=>"8%"}
Calcium
{"value"=>"36.5mg", "percentage_daily_value"=>"4%"}
Potassium
{"value"=>"241mg", "percentage_daily_value"=>"7%"}