Spaghetti Squash Nutrition Facts
Nutrition Facts
Serving Size
1 cup (155g)
Calories
42
Fat
Total Fat
0.4g (1%)
Trans Fat
0g
Saturated Fat
0.1g (1%)
Cholesterol
0mg (0%)
Cholesterol
28mg (1%)
Carbohydrates
Sugars
3.9g
Dietary Fiber
2.2g (9%)
Total Carbohydrate
10g (3%)
Protein
1g (2%)
Vitamins
Vitamin A
170IU (3%)
Vitamin C
2.1mg (4%)
Minerals
Iron
0.6mg (3%)
Calcium
32mg (3%)