Squid Nutrition Facts
Nutrition Facts
Serving Size
100 grams
Calories
92 kcal
Fat
Total Fat
1.4 g
Trans Fat
0 g
Saturated Fat
0.4 g
Cholesterol
198 mg
Cholesterol
44 mg
Carbohydrates
Total Sugars
0 g
Dietary Fiber
0 g
Total Carbohydrate
3.1 g
Protein
15.6 g
Vitamins
Vitamin D
0 mcg
Minerals
Iron
1.1 mg
Calcium
27 mg
Potassium
262 mg