Unsweetened Coconut Flakes Nutrition Facts
Nutrition Facts
Serving Size
1 oz (28g)
Calories
187
Fat
Total Fat
18.3g (28%)
Trans Fat
0g
Saturated Fat
16.2g (81%)
Cholesterol
0mg (0%)
Cholesterol
9mg (0%)
Carbohydrates
Sugars
2.1g
Dietary Fiber
4.6g (18%)
Total Carbohydrate
6.7g (2%)
Protein
1.9g (4%)
Vitamins
Vitamin A
0%
Vitamin C
0%
Minerals
Iron
6%
Calcium
1%