White Potato Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
92
Fat
Total Fat
{"unit"=>"g", "value"=>"0.15"}
Trans Fat
{"unit"=>"g", "value"=>"0"}
Saturated Fat
{"unit"=>"g", "value"=>"0.03"}
Cholesterol
{"unit"=>"mg", "value"=>"0"}
Cholesterol
{"unit"=>"mg", "value"=>"6"}
Carbohydrates
Sugars
{"unit"=>"g", "value"=>"0.94"}
Dietary Fiber
{"unit"=>"g", "value"=>"2.2"}
Total Carbohydrate
{"unit"=>"g", "value"=>"21.15"}
Protein
{"unit"=>"g", "value"=>"2.05"}
Vitamins
Vitamin C
{"unit"=>"mg", "value"=>"19.7"}
Minerals
Iron
{"unit"=>"mg", "value"=>"0.78"}
Calcium
{"unit"=>"mg", "value"=>"12"}
Potassium
{"unit"=>"mg", "value"=>"417"}