White Potato Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
92
Fat
Total Fat
{"unit" => "g", "value" => "0.15"}
Trans Fat
{"unit" => "g", "value" => "0"}
Saturated Fat
{"unit" => "g", "value" => "0.03"}
Cholesterol
{"unit" => "mg", "value" => "0"}
Cholesterol
{"unit" => "mg", "value" => "6"}
Carbohydrates
Sugars
{"unit" => "g", "value" => "0.94"}
Dietary Fiber
{"unit" => "g", "value" => "2.2"}
Total Carbohydrate
{"unit" => "g", "value" => "21.15"}
Protein
{"unit" => "g", "value" => "2.05"}
Vitamins
Vitamin C
{"unit" => "mg", "value" => "19.7"}
Minerals
Iron
{"unit" => "mg", "value" => "0.78"}
Calcium
{"unit" => "mg", "value" => "12"}
Potassium
{"unit" => "mg", "value" => "417"}