Wild Salmon Nutrition Facts
Nutrition Facts
Serving Size
100 grams
Calories
208 kcal
Fat
Total Fat
13 g
Saturated Fat
3.1 g
Monounsaturated Fat
3.8 g
Omega 3 Fatty Acids
1500-2000 mg
Polyunsaturated Fat
4.7 g
Cholesterol
71 mg
Cholesterol
60 mg
Carbohydrates
Sugars
0 g
Dietary Fiber
0 g
Total Carbohydrate
0 g
Protein
20 g
Vitamins
Vitamin A
52 IU
Vitamin C
3 mg
Vitamin D
8.6 mcg
Vitamin B6
0.6 mg
Vitamin B12
6.1 mcg
Minerals
Iron
2 mg
Calcium
16 mg
Magnesium
36 mg
Potassium
564 mg