Allspice Nutrition Facts

fitnesshq.jpeg

Nutrition Facts

Serving Size
100 g
Calories
263

Fat

Total Fat
8.7 g
Trans Fat
0 g
Saturated Fat
2.54 g
Cholesterol
0 mg
Cholesterol
77 mg

Carbohydrates

Sugars
0 g
Dietary Fiber
21.6 g
Total Carbohydrate
50.5 g
Protein
6.1 g

Vitamins

Vitamin A
108 IU
Vitamin C
39.2 mg

Minerals

Iron
7.1 mg
Calcium
661 mg