Canned Albacore Tuna Nutrition Facts

fitnesshq.jpeg

Nutrition Facts

Serving Size
100g
Calories
143

Fat

Total Fat
3.72g (5%)
Trans Fat
0g
Saturated Fat
1.14g (6%)
Cholesterol
37mg (12%)
Cholesterol
372mg (15%)

Carbohydrates

Sugars
0g
Dietary Fiber
0g (0%)
Total Carbohydrate
0g (0%)
Protein
26.53g (53%)

Vitamins

Vitamin C
0mg (0%)
Vitamin D
2.0µg (10%)

Minerals

Iron
1.31mg (7%)
Calcium
19mg (1%)
Potassium
238mg (5%)