Crustaceans, Crab, Alaska king, Moist heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

97

Fat

Total Lipid (Fat)

1.54 g

Fatty Acids, Total Monounsaturated

0.185 g

Fatty Acids, Total Polyunsaturated

0.536 g

Fatty Acids, Total Saturated

0.133 g

Cholesterol

53 mg

Sodium

1070 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

19.4 g

Vitamins

Vitamin A, Rae

9 µg

Vitamin B 6

0.18 mg

Vitamin C, Total Ascorbic Acid

7.6 mg

Vitamin B 12

11.5 µg

Vitamin A, Iu

29 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

51 µg

Retinol

9 µg

Niacin

1.34 mg

Pantothenic Acid

0.4 mg

Isoleucine

0.938 g

Leucine

1.54 g

Lysine

1.68 g

Cystine

0.217 g

Valine

0.91 g

Arginine

1.69 g

Histidine

0.393 g

Aspartic Acid

2 g

Serine

0.762 g

Sfa 10:0

0.003 g

Sfa 16:0

0.087 g

Sfa 18:0

0.019 g

Mufa 18:1

0.089 g

Pufa 18:2

0.02 g

Water

77.6 g

Calcium, Ca

59 mg

Potassium, K

262 mg

Zinc, Zn

7.62 mg

Pufa 18:3

0.014 g

Pufa 20:4

0.043 g

Pufa 18:4

0.015 g

Mufa 20:1

0.014 g

Mufa 22:1

0.038 g

Thiamin

0.053 mg

Riboflavin

0.055 mg

Folate, Total

51 µg

Folate, Food

51 µg

Tryptophan

0.269 g

Threonine

0.783 g

Methionine

0.545 g

Phenylalanine

0.817 g

Tyrosine

0.644 g

Alanine

1.1 g

Glutamic Acid

3.3 g

Glycine

1.17 g

Proline

0.638 g

Sfa 12:0

0.004 g

Sfa 14:0

0.015 g

Ash

1.85 g

Iron, Fe

0.76 mg

Magnesium, Mg

63 mg

Phosphorus, P

280 mg

Copper, Cu

1.18 mg

Manganese, Mn

0.04 mg

Pufa 22:6 N 3 (Dha)

0.118 g

Mufa 16:1

0.041 g

Pufa 20:5 N 3 (Epa)

0.295 g

Pufa 22:5 N 3 (Dpa)

0.031 g

Selenium, Se

40 µg

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