Crustaceans, Crab, Blue, Moist heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

83

Fat

Fatty Acids, Total Trans

0.014 g

Fatty Acids, Total Saturated

0.201 g

Fatty Acids, Total Trans Monoenoic

0.01 g

Total Lipid (Fat)

0.74 g

Fatty Acids, Total Monounsaturated

0.129 g

Fatty Acids, Total Polyunsaturated

0.258 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Cholesterol

97 mg

Sodium

395 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

17.9 g

Vitamins

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

3.33 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin A, Iu

2 iu

Vitamin A, Rae

1 µg

Vitamin E (Alpha Tocopherol)

1.84 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Menaquinone 4)

0 µg

Vitamin B 6

0.156 mg

Vitamin C, Total Ascorbic Acid

3.3 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Alcohol, Ethyl

0 g

Folic Acid

0 µg

Sfa 4:0

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Choline, Total

80.9 mg

Thiamin

0.023 mg

Riboflavin

0.093 mg

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.008 g

Pufa 22:6 N 3 (Dha)

0.067 g

Sfa 22:0

0.002 g

Mufa 14:1

0.001 g

Mufa 16:1

0.027 g

Pufa 20:5 N 3 (Epa)

0.101 g

Pufa 22:5 N 3 (Dpa)

0.009 g

Sfa 17:0

0.01 g

Sfa 24:0

0 g

Tfa 16:1 T

0.003 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.086 g

Pufa 18:2 N 6 C,C

0.016 g

Mufa 22:1 C

0 g

Mufa 17:1

0.002 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.009 g

Pufa 20:3 N 3

0.002 g

Pufa 22:4

0.003 g

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folate, Food

51 µg

Tryptophan

0.226 g

Threonine

0.727 g

Methionine

0.452 g

Phenylalanine

0.708 g

Tyrosine

0.658 g

Alanine

0.894 g

Glutamic Acid

2.63 g

Glycine

1.07 g

Proline

0.678 g

Galactose

0 g

Ash

1.96 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Iron, Fe

0.5 mg

Magnesium, Mg

36 mg

Phosphorus, P

234 mg

Copper, Cu

0.814 mg

Manganese, Mn

0.074 mg

Retinol

1 µg

Calcium, Ca

91 mg

Potassium, K

259 mg

Zinc, Zn

3.81 mg

Selenium, Se

42.9 µg

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

79.7 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

2.75 mg

Pantothenic Acid

0.997 mg

Folate, Dfe

51 µg

Isoleucine

0.776 g

Leucine

1.31 g

Lysine

1.39 g

Cystine

0.187 g

Valine

0.806 g

Arginine

1.76 g

Histidine

0.393 g

Aspartic Acid

1.69 g

Serine

0.678 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.098 g

Sfa 18:0

0.072 g

Sfa 20:0

0.004 g

Mufa 18:1

0.092 g

Pufa 18:2

0.02 g

Pufa 18:3

0.009 g

Pufa 20:4

0.037 g

Pufa 18:4

0.002 g

Mufa 20:1

0.006 g

Mufa 22:1

0 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.006 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 18:2 Cl As

0.001 g

Pufa 20:2 N 6 C,C

0.005 g

Mufa 16:1 C

0.024 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.003 g

Folate, Total

51 µg

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