Crustaceans, Crab, Blue Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

87

Fat

Total Lipid (Fat)

1.08 g

Fatty Acids, Total Monounsaturated

0.192 g

Fatty Acids, Total Polyunsaturated

0.387 g

Fatty Acids, Total Saturated

0.222 g

Cholesterol

78 mg

Sodium

293 mg

Carbohydrates

Carbohydrate, By Difference

0.04 g

Fiber, Total Dietary

0 g

Protein

18.1 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin B 6

0.15 mg

Vitamin C, Total Ascorbic Acid

3 mg

Vitamin B 12

9 µg

Vitamin A, Iu

5 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

44 µg

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:3

0 g

Pufa 18:4

0 g

Alcohol, Ethyl

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Retinol

2 µg

Water

79 g

Calcium, Ca

89 mg

Potassium, K

329 mg

Zinc, Zn

3.54 mg

Niacin

2.7 mg

Pantothenic Acid

0.35 mg

Isoleucine

0.875 g

Leucine

1.43 g

Lysine

1.57 g

Cystine

0.202 g

Valine

0.849 g

Arginine

1.58 g

Histidine

0.367 g

Aspartic Acid

1.87 g

Serine

0.711 g

Mufa 20:1

0.029 g

Pufa 20:4

0.055 g

Sfa 16:0

0.141 g

Sfa 18:0

0.081 g

Mufa 18:1

0.104 g

Pufa 18:2

0.012 g

Ash

1.81 g

Thiamin

0.08 mg

Riboflavin

0.04 mg

Folate, Total

44 µg

Folate, Food

44 µg

Tryptophan

0.251 g

Threonine

0.731 g

Methionine

0.508 g

Phenylalanine

0.763 g

Iron, Fe

0.74 mg

Magnesium, Mg

34 mg

Phosphorus, P

229 mg

Copper, Cu

0.669 mg

Manganese, Mn

0.15 mg

Pufa 22:6 N 3 (Dha)

0.15 g

Mufa 16:1

0.059 g

Pufa 20:5 N 3 (Epa)

0.17 g

Tyrosine

0.601 g

Alanine

1.02 g

Glutamic Acid

3.08 g

Glycine

1.09 g

Proline

0.595 g

Selenium, Se

37.4 µg

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