Crustaceans, Crab, Dungeness Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

86

Fat

Fatty Acids, Total Saturated

0.132 g

Fatty Acids, Total Monounsaturated

0.167 g

Fatty Acids, Total Polyunsaturated

0.317 g

Total Lipid (Fat)

0.97 g

Cholesterol

59 mg

Sodium

295 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.74 g

Protein

17.4 g

Vitamins

Vitamin A, Rae

27 µg

Vitamin C, Total Ascorbic Acid

3.5 mg

Vitamin B 12

9 µg

Vitamin A, Iu

90 iu

Vitamin B 6

0.15 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

44 µg

Retinol

27 µg

Ash

1.7 g

Thiamin

0.047 mg

Riboflavin

0.167 mg

Folate, Total

44 µg

Folate, Food

44 µg

Tryptophan

0.242 g

Threonine

0.705 g

Methionine

0.49 g

Phenylalanine

0.735 g

Tyrosine

0.579 g

Alanine

0.986 g

Glutamic Acid

2.97 g

Glycine

1.05 g

Proline

0.574 g

Sfa 12:0

0 g

Sfa 14:0

0.001 g

Pufa 22:6 N 3 (Dha)

0.088 g

Mufa 16:1

0.043 g

Pufa 20:5 N 3 (Epa)

0.219 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Iron, Fe

0.37 mg

Magnesium, Mg

45 mg

Phosphorus, P

182 mg

Copper, Cu

0.674 mg

Manganese, Mn

0.08 mg

Niacin

3.14 mg

Pantothenic Acid

0.35 mg

Isoleucine

0.844 g

Leucine

1.38 g

Lysine

1.52 g

Cystine

0.195 g

Valine

0.819 g

Arginine

1.52 g

Histidine

0.354 g

Aspartic Acid

1.8 g

Serine

0.685 g

Sfa 16:0

0.089 g

Sfa 18:0

0.041 g

Mufa 18:1

0.093 g

Pufa 20:4

0 g

Mufa 20:1

0.011 g

Mufa 22:1

0.02 g

Water

79.2 g

Calcium, Ca

46 mg

Potassium, K

354 mg

Zinc, Zn

4.27 mg

Selenium, Se

37.1 µg

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