Crustaceans, Crayfish, Mixed species, Farmed, Moist heat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
87

Fat

Fatty Acids, Total Saturated
0.216 g
Total Lipid (Fat)
1.3 g
Fatty Acids, Total Monounsaturated
0.251 g
Fatty Acids, Total Polyunsaturated
0.413 g
Cholesterol
137 mg
Sodium
97 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
17.5 g

Vitamins

Vitamin A, Rae
15 µg
Vitamin C, Total Ascorbic Acid
0.5 mg
Vitamin B 12
3.1 µg
Vitamin A, Iu
50 iu
Vitamin B 6
0.134 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
11 µg
Retinol
15 µg
Ash
1.07 g
Thiamin
0.047 mg
Riboflavin
0.08 mg
Folate, Total
11 µg
Folate, Food
11 µg
Tryptophan
0.244 g
Threonine
0.707 g
Methionine
0.494 g
Phenylalanine
0.737 g
Tyrosine
0.583 g
Alanine
0.99 g
Glutamic Acid
2.98 g
Iron, Fe
1.11 mg
Magnesium, Mg
33 mg
Phosphorus, P
241 mg
Copper, Cu
0.58 mg
Manganese, Mn
0.217 mg
Glycine
1.05 g
Proline
0.578 g
Sfa 14:0
0.006 g
Pufa 22:6 N 3 (Dha)
0.038 g
Mufa 16:1
0.037 g
Pufa 20:5 N 3 (Epa)
0.124 g
Isoleucine
0.847 g
Leucine
1.39 g
Lysine
1.52 g
Cystine
0.196 g
Valine
0.822 g
Arginine
1.53 g
Histidine
0.356 g
Aspartic Acid
1.81 g
Water
80.8 g
Calcium, Ca
51 mg
Potassium, K
238 mg
Zinc, Zn
1.48 mg
Niacin
1.67 mg
Pantothenic Acid
0.512 mg
Serine
0.69 g
Sfa 16:0
0.137 g
Sfa 18:0
0.05 g
Mufa 18:1
0.194 g
Pufa 18:2
0.156 g
Pufa 18:3
0.022 g
Pufa 20:4
0.062 g
Pufa 18:4
0.002 g
Mufa 20:1
0.007 g
Selenium, Se
34.2 µg