Crustaceans, Crayfish, Mixed species, Farmed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

72

Fat

Fatty Acids, Total Monounsaturated

0.178 g

Fatty Acids, Total Polyunsaturated

0.313 g

Total Lipid (Fat)

0.97 g

Fatty Acids, Total Saturated

0.163 g

Cholesterol

107 mg

Sodium

62 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

14.8 g

Vitamins

Vitamin A, Rae

15 µg

Vitamin B 6

0.076 mg

Vitamin C, Total Ascorbic Acid

0.5 mg

Vitamin B 12

2.1 µg

Vitamin A, Iu

50 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

30 µg

Retinol

15 µg

Isoleucine

0.718 g

Leucine

1.18 g

Lysine

1.29 g

Cystine

0.166 g

Valine

0.696 g

Arginine

1.3 g

Histidine

0.302 g

Aspartic Acid

1.53 g

Serine

0.584 g

Sfa 16:0

0.103 g

Sfa 18:0

0.044 g

Mufa 18:1

0.134 g

Pufa 18:2

0.076 g

Pufa 18:3

0.025 g

Pufa 20:4

0.05 g

Pufa 18:4

0.005 g

Mufa 20:1

0.005 g

Mufa 22:1

0.002 g

Niacin

1.87 mg

Pantothenic Acid

0.57 mg

Water

84 g

Calcium, Ca

25 mg

Potassium, K

261 mg

Zinc, Zn

1.01 mg

Ash

1 g

Thiamin

0.045 mg

Riboflavin

0.032 mg

Folate, Total

30 µg

Folate, Food

30 µg

Tryptophan

0.207 g

Threonine

0.599 g

Methionine

0.418 g

Phenylalanine

0.625 g

Tyrosine

0.494 g

Alanine

0.839 g

Glutamic Acid

2.53 g

Glycine

0.893 g

Proline

0.489 g

Sfa 14:0

0.002 g

Iron, Fe

0.55 mg

Magnesium, Mg

30 mg

Phosphorus, P

218 mg

Copper, Cu

0.237 mg

Manganese, Mn

0.146 mg

Pufa 22:6 N 3 (Dha)

0.027 g

Mufa 16:1

0.031 g

Pufa 20:5 N 3 (Epa)

0.117 g

Pufa 22:5 N 3 (Dpa)

0.005 g

Selenium, Se

28.4 µg

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