Crustaceans, Crayfish, Mixed species, Wild, Moist heat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
82

Fat

Total Lipid (Fat)
1.2 g
Fatty Acids, Total Monounsaturated
0.244 g
Fatty Acids, Total Polyunsaturated
0.367 g
Fatty Acids, Total Saturated
0.181 g
Cholesterol
133 mg
Sodium
94 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
16.8 g

Vitamins

Vitamin K (Phylloquinone)
0.1 µg
Vitamin E (Alpha Tocopherol)
1.5 mg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
50 iu
Vitamin A, Rae
15 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.076 mg
Vitamin C, Total Ascorbic Acid
0.9 mg
Vitamin B 12
2.15 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Alcohol, Ethyl
0 g
Folic Acid
0 µg
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folate, Food
44 µg
Retinol
15 µg
Choline, Total
80.9 mg
Folate, Dfe
44 µg
Water
79.4 g
Calcium, Ca
60 mg
Potassium, K
296 mg
Zinc, Zn
1.76 mg
Niacin
2.28 mg
Pantothenic Acid
0.58 mg
Isoleucine
0.811 g
Leucine
1.33 g
Lysine
1.46 g
Cystine
0.188 g
Valine
0.786 g
Arginine
1.46 g
Histidine
0.341 g
Aspartic Acid
1.73 g
Serine
0.66 g
Sfa 16:0
0.111 g
Sfa 18:0
0.049 g
Mufa 18:1
0.147 g
Pufa 18:2
0.09 g
Pufa 18:3
0.028 g
Pufa 20:4
0.056 g
Pufa 18:4
0.001 g
Mufa 20:1
0.012 g
Mufa 22:1
0.05 g
Ash
1.2 g
Iron, Fe
0.83 mg
Thiamin
0.05 mg
Riboflavin
0.085 mg
Folate, Total
44 µg
Sfa 14:0
0.005 g
Pufa 22:6 N 3 (Dha)
0.047 g
Mufa 16:1
0.027 g
Pufa 20:5 N 3 (Epa)
0.119 g
Tryptophan
0.234 g
Threonine
0.676 g
Methionine
0.472 g
Phenylalanine
0.706 g
Tyrosine
0.558 g
Alanine
0.947 g
Glutamic Acid
2.86 g
Glycine
1.01 g
Proline
0.553 g
Magnesium, Mg
33 mg
Phosphorus, P
270 mg
Copper, Cu
0.685 mg
Manganese, Mn
0.522 mg
Selenium, Se
36.7 µg
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