Crustaceans, Crayfish, Mixed species, Wild Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
77

Fat

Fatty Acids, Total Saturated
0.159 g
Total Lipid (Fat)
0.95 g
Fatty Acids, Total Monounsaturated
0.174 g
Fatty Acids, Total Polyunsaturated
0.293 g
Cholesterol
114 mg
Sodium
58 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
16 g

Vitamins

Vitamin E (Alpha Tocopherol)
2.85 mg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
53 iu
Vitamin A, Rae
16 µg
Vitamin C, Total Ascorbic Acid
1.2 mg
Vitamin B 12
2 µg
Vitamin B 6
0.108 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Alcohol, Ethyl
0 g
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Choline, Total
80.9 mg
Folate, Dfe
37 µg
Folate, Food
37 µg
Retinol
16 µg
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0.038 g
Mufa 16:1
0.028 g
Pufa 20:5 N 3 (Epa)
0.104 g
Pufa 22:5 N 3 (Dpa)
0.01 g
Thiamin
0.07 mg
Riboflavin
0.032 mg
Folate, Total
37 µg
Tryptophan
0.222 g
Threonine
0.644 g
Methionine
0.45 g
Phenylalanine
0.672 g
Tyrosine
0.532 g
Alanine
0.902 g
Glutamic Acid
2.72 g
Glycine
0.961 g
Proline
0.526 g
Iron, Fe
0.84 mg
Magnesium, Mg
27 mg
Phosphorus, P
256 mg
Copper, Cu
0.419 mg
Manganese, Mn
0.226 mg
Ash
1.34 g
Water
82.2 g
Sfa 16:0
0.102 g
Sfa 18:0
0.042 g
Mufa 18:1
0.113 g
Pufa 18:2
0.052 g
Pufa 18:3
0.032 g
Pufa 20:4
0.045 g
Pufa 18:4
0.005 g
Mufa 20:1
0.01 g
Mufa 22:1
0.018 g
Isoleucine
0.772 g
Leucine
1.26 g
Lysine
1.39 g
Cystine
0.179 g
Valine
0.749 g
Arginine
1.39 g
Histidine
0.325 g
Aspartic Acid
1.65 g
Serine
0.629 g
Niacin
2.21 mg
Pantothenic Acid
0.546 mg
Calcium, Ca
27 mg
Potassium, K
302 mg
Zinc, Zn
1.3 mg
Selenium, Se
31.6 µg
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