Name: Arugula

Food category: Vegetables

Nutrition Facts

Serving Size
100g
Calories
25

Fat

Total Fat
0.7g
Trans Fat
0g
Saturated Fat
0.1g
Cholesterol
0mg
Cholesterol
27mg

Carbohydrates

Sugars
2.1g
Dietary Fiber
1.6g
Total Carbohydrate
3.7g
Protein
2.6g

Vitamins

Vitamin A
2373IU
Vitamin C
15mg

Minerals

Iron
1.5mg
Calcium
160mg
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