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Name:
Beets
Food category:
Vegetables
Nutrition Facts
Serving Size
100g
Calories
43
Fat
Total Fat
0.2g
Trans Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Cholesterol
78mg
Carbohydrates
Sugars
6.8g
Dietary Fiber
2.8g
Total Carbohydrates
9.6g
Protein
1.6g
Vitamins
Vitamin A
2%
Vitamin C
6%
Minerals
Iron
4%
Calcium
2%
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