Fitness HQ

Name: Black Rice

Food category: Grains

Nutrition Facts

Serving Size

100 g

Calories

370

Fat

Total Fat

2.9 g

Saturated Fat

0.8 g

Monounsaturated Fat

1.2 g

Polyunsaturated Fat

1.4 g

Cholesterol

0 mg

Cholesterol

9 mg

Carbohydrates

Sugars

1.3 g

Dietary Fiber

3.9 g

Total Carbohydrates

77 g

Protein

8.9 g

Vitamins

Vitamin A

0 IU

Vitamin C

0 mg

Vitamin D

0 IU

Vitamin B6

0.5 mg

Vitamin B12

0 µg

Minerals

Iron

1.3 mg

Calcium

34 mg

Magnesium

131 mg

Potassium

419 mg