Fitness HQ

Name: Boneless Chicken Breast

Food category: Meat and Poultry

Nutrition Facts

Serving Size

100g

Calories

165

Fat

Total Fat

{"unit" => "g", "value" => 3.6}

Trans Fat

{"unit" => "g", "value" => 0}

Saturated Fat

{"unit" => "g", "value" => 1}

Cholesterol

{"unit" => "mg", "value" => 85}

Cholesterol

{"unit" => "mg", "value" => 74}

Carbohydrates

Sugars

{"unit" => "g", "value" => 0}

Dietary Fiber

{"unit" => "g", "value" => 0}

Total Carbohydrates

{"unit" => "g", "value" => 0}

Protein

{"unit" => "g", "value" => 31}

Vitamins

Vitamin D

{"unit" => "mcg", "value" => 0}

Minerals

Iron

{"unit" => "mg", "value" => 0.7}

Calcium

{"unit" => "mg", "value" => 11}

Potassium

{"unit" => "mg", "value" => 256}