Name: Cassava

Nutrition Facts

Serving Size
100g
Calories
160

Fat

Total Fat
{"value" => "0.3g", "daily_value" => "0%"}
Trans Fat
0g
Saturated Fat
{"value" => "0.1g", "daily_value" => "0%"}
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.1g
Cholesterol
{"value" => "0mg", "daily_value" => "0%"}
Cholesterol
{"value" => "14mg", "daily_value" => "1%"}

Carbohydrates

Sugars
1.7g
Dietary Fiber
{"value" => "1.8g", "daily_value" => "7%"}
Total Carbohydrate
{"value" => "38.1g", "daily_value" => "13%"}
Protein
{"value" => "1.4g", "daily_value" => "3%"}

Vitamins

Vitamin A
{"value" => "2%", "daily_value" => "2%"}
Vitamin C
{"value" => "34%", "daily_value" => "34%"}
Vitamin B6
0.1mg

Minerals

Iron
{"value" => "2%", "daily_value" => "2%"}
Zinc
0.3mg
Folate
27mcg
Niacin
0.4mg
Calcium
{"value" => "1%", "daily_value" => "1%"}
Thiamin
0.2mg
Magnesium
21mg
Potassium
{"value" => "271mg", "daily_value" => "8%"}
Phosphorus
27mg
Riboflavin
0.05mg
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