Name: Coconut

Food category: Fruits

Nutrition Facts

Serving Size
100g
Calories
354

Fat

Total Fat
33g
Trans Fat
0g
Saturated Fat
29.7g
Cholesterol
0mg
Cholesterol
20mg

Carbohydrates

Sugars
6.2g
Dietary Fiber
9g
Total Carbohydrate
15.2g
Protein
3.3g

Vitamins

Vitamin D
0%

Minerals

Iron
22%
Calcium
1%
Potassium
7%
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