Name: Cream Of Wheat

Nutrition Facts

Serving Size
1 cup (251g)
Calories
149

Fat

Total Fat
0.5g
Trans Fat
0g
Saturated Fat
0.1g
Cholesterol
0mg
Cholesterol
331mg

Carbohydrates

Total Sugars
0.5g
Dietary Fiber
1.9g
Total Carbohydrate
31.9g
Protein
3.9g

Vitamins

Vitamin D
0mcg

Minerals

Iron
9.3mg
Calcium
235mg
Potassium
53mg
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