Name: Flaxseed Meal

Food category: Nuts and Seeds

Nutrition Facts

Serving Size
2 tbsp (13g)
Calories
70

Fat

Total Fat
6g
Trans Fat
0g
Saturated Fat
0.5g
Monounsaturated Fat
1g
Polyunsaturated Fat
4g
Cholesterol
0mg
Cholesterol
0mg

Carbohydrates

Total Sugars
0g
Dietary Fiber
4g
Total Carbohydrate
4g
Includes Added Sugars
0g
Protein
3g

Vitamins

Vitamin D
0mcg

Minerals

Iron
1mg
Calcium
40mg
Potassium
120mg
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