Fitness HQ

Name: Fresh Corn

Food category: Vegetables

Nutrition Facts

Serving Size

100 g

Calories

86

Fat

Total Fat

1.2 g

Trans Fat

0 g

Saturated Fat

0.2 g

Cholesterol

0 mg

Cholesterol

15 mg

Carbohydrates

Sugars

6.3 g

Dietary Fiber

2 g

Total Carbohydrate

18.7 g

Protein

3.3 g

Vitamins

Vitamin A

1%

Vitamin C

11%

Minerals

Iron

2%

Calcium

0.2%