Fitness HQ

Name: Guacamole

Food category: Vegetables

Nutrition Facts

Serving Size

1 tablespoon (15g)

Calories

25

Fat

Total Fat

2g (3)

Trans Fat

0g

Saturated Fat

0.5g (3)

Cholesterol

0mg (0)

Cholesterol

25mg (1)

Carbohydrates

Sugars

0g

Dietary Fiber

1g (4)

Total Carbohydrate

1g (0)

Protein

0g (0)

Vitamins

Vitamin A

{"percent_daily_value" => 4}

Vitamin C

{"percent_daily_value" => 4}

Minerals

Iron

{"percent_daily_value" => 0}

Calcium

{"percent_daily_value" => 0}