Fitness HQ

Name: Kiwi Fruit

Nutrition Facts

Serving Size

100 g

Calories

61

Fat

Total Fat

0.52 g

Saturated Fat

0.029 g

Monounsaturated Fat

0.039 g

Polyunsaturated Fat

0.275 g

Cholesterol

0 mg

Cholesterol

3 mg

Carbohydrates

Sugars

9 g

Dietary Fiber

3 g

Total Carbohydrate

14.66 g

Protein

1.14 g

Vitamins

Vitamin A

4 IU

Vitamin C

92.7 mg

Vitamin D

0 IU

Vitamin B6

0.063 mg

Vitamin B12

0 µg

Minerals

Iron

0.31 mg

Calcium

34 mg

Magnesium

17 mg

Potassium

312 mg

Phosphorus

34 mg