Fitness HQ

Name: Leek

Nutrition Facts

Serving Size

100 grams

Calories

61 kcal

Fat

Total Fat

0.3 g

Trans Fat

0 g

Saturated Fat

0.04 g

Polyunsaturated Fat

0.2 g

Cholesterol

0 mg

Cholesterol

20 mg

Carbohydrates

Sugars

3.9 g

Dietary Fiber

1.8 g

Total Carbohydrate

14.15 g

Protein

1.5 g

Vitamins

Vitamin A

74 %DV

Vitamin C

20 %DV

Vitamin D

0 %DV

Vitamin B6

0 %DV

Vitamin B12

0 %DV

Minerals

Iron

17 %DV

Calcium

5 %DV

Magnesium

6 %DV

Potassium

180 mg